“If there is one thing that is most vital to young people’s mental health, it is awareness.”
- Jon Kabat Zinn
The Aware Minds Project
Uniting Conscious People For The Future Of Mental Wellness.
A Mindful Movement for Collective Consciousness
Creating a home for young people to learn and share Awareness:
Together, let's Unite 1,000,000 Aware Minds
So what do we mean EXACTLY, by:
Awareness, Mindfulness, Metacognition, or Cognitive Noticing?…
SOC VID
Please help support: SoC - A platform for young people to learn Awareness - and other mindset mental health tools - developed from evidence-based clinical practices - MBSR, DBT, CBT, MBT, ACT) - made accessible for student through youth-led process for content development and curricula curation
JPD
We are at a crossroads for humanity, where screen addiction, mental health issues, and AI challenge our future
How can we change the future? Invest in the awakening of our future leaders today, making Awareness, mindfulness, and mindset tools available for youth.
"We are actually at a kind of critical moment on planet Earth for a lot of different reasons… Homo sapien sapiens… means literally in Latin the species that is aware and is aware that it is aware.
OUR GOAL:
ONE MILLION
AWARE MINDS